Ch?a c�c b?nh tim m?ch

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Ch?a c�c b?nh tim m?ch

Ng�y dang: 16/06/2009 - 15:11:06 

1272 b�i thu?c 
B?nh tim m?ch l� b?nh tim do m?ch m�u v�nh tim b? ngh?n dua d?n t�nh tr?ng co tim b? thi?u du?ng kh�.

Sau d�y l� m?t s? c�ch ch?a b?nh tim m?ch:

1. B?p c?i 100g, du d? gi� hu?m 100g n?o s?i, x�o t�m th?t, an 1- 2 l?n/ng�y, d?t 7 � 10 ng�y.

T�c d?ng: B?p c?i k�ch th�ch s?n sinh huy?t s?c t?, b? m?t (Fe).

B?p c?i

2. �?u dua 100g, gan heo 50g � x�o an.

T�c d?ng: B? s?t.

��u dua - gan heo

3. C?n t�y 100g, c� l�c 1 � 2 con � n?u canh.

T�c d?ng: B? s?t.

C?n t�y

4. H?t d?u c� ve 50g ng�m m?m, b? v?, gan heo 50g th�i l�t, x�o ch�n.

T�c d?ng: B? sung ch?t s?t v� c�c lo?i ch?t c?n cho s? c?u t?o tim, b? m�u, ch?a y?u.

H?t d?u c� ve - gan heo

5. C�c th?c an gi�u k?m(Zn): c� chua ch�n 50g, th?t b� 50g � x�o ch�n; c?i soong 100g, th?t g� 50g � x�o ch�n; d?u lang 50g, th?t b� 50g � x�o ch�n; b� x�i 100g, di?p c� 50g � n?u canh c�,�

T�c d?ng: Gi�p h?p th? ch?t s?t, b? m�u t?t hon; c� l?i cho ph? n? mang thai tr�nh tang huy?t �p v� t?n h?i da.

C� chua - th?t b� - c?i soong - d?u lang

6. M?c nhi (hay c�n g?i l� n?m m�o) 20g, c� r?t 50g n?o s?i, c? h�nh 20g th�i l�t, tr?ng g� 2 qu? - d? ch? an.

T�c d?ng: B? m�u, ch?a thi?u m�u da thi?u Fe, tr?ng gi�u vitamin A r?t c?n cho tim, ng?a c�c b?nh tim m?ch, dau th?t ng?c, n?m  ch?a nhi?u mu?i kho�ng, coban tang t?o m�u.

M?c nhi - c� r?t - c? h�nh - tr?ng g�

7. Rau mu?ng 50g, c?n t�y 50g � x�o th?t b�.

T�c d?ng: B? m�u, ch?a thi?u m�u nhu?c s?c.

Rau mu?ng - c?n t�y

8. Qu? so dua non 100g tu?c b? xo, b? kh�c, huy?t heo 50g � x�o ch�n.

T�c d?ng: B? m�u, ch? xanh xao, suy nhu?c co th?.

Qu? so dua

9. Mu?p d?ng 100g, n?m rom 50g, t�m th?t 30g � n?u canh.

T�c d?ng: Ch?a thi?u m�u, ng?a b?nh tim d?t qu?.

Mu?p d?ng - n?m rom - t�m

10. Mu?p d?ng 100g, t?i t�y 50g, th?t n?c 30g � x�o ch�n.

T�c d?ng: Tang cu?ng s? tu?n ho�n m�u, b? m�u, h?n ch? c�c b?nh tim m?ch.

Mu?p d?ng - t?i t�y - th?t n?c

11. Qu? v?i 100g (hay qu? d�o, nho, t�o, du d? ch�n) � an tuoi, 2 l?n/ng�y, d?t 7 � 10 ng�y.

T�c d?ng: B? m�u t?t cho th?t qu? gi�u ch?t Fe.

Qu? v?i

12. Gi� d?u 100g, l� d�u non 50g, gan heo 100g � x�o ch�n.

T�c d?ng: Ch?a thi?u m�u h?ng c?u to do thi?u acid folic, vitamin B12.

Gi� d?u - gan heo

13. B� xoi 200g, n?m m�o 50g, gan heo 50g � x�o ch�n.

T�c d?ng: Ch?a thi?u m�u h?ng c?u to.

B� xoi - n?m m�o - gan heo

14. Chu?i ch�n 2 qu? to b�p nhuy?n, b?t men ru?u 10g, s?a d?c 30ml � tr?n d?u, chung ch�n an.

T�c d?ng: Ch?a thi?u m�u h?ng c?u to.

Qu? chu?i

15. Actiso 50g, c� chua 50g � x�o hay n?u canh t�m th?t, 1 � 2 l?n/ng�y, d?t 5 � 7 ng�y.

T�c d?ng: Tang th?i ure, acid uric, cholesterol � triglyceride m�u, gi?m c�c h?i ch?ng m�u qu� d�nh, toan h�a, tr?ng th�i sung huy?t, b?o v? th�nh m?ch m�u.

Actiso - c� chua

16. C� d�i d� (hay c�n g?i l� c� t�m) 3 � 4 qu? - nu?ng ch�n, b? v?, d?m nu?c m?m t?i. Hay t?i 15g � c?t l�t, x�o v?i d?u ph?ng cho thom, c� d�i d� � th�i l�t d�i, th?t n?c 30g � x�o ch�n v?i t?i.

T�c d?ng: Tang th?i cholesterol, ch?ng tang lipid m�u.

C� t�m

17. M� d? 100g (c� r?t, b?p c?i) � x�o t�m th?t.

T�c d?ng: L?c m�u, ch?a nhi?m d?c m�n t�nh.

M� d?

18. C?n t�y 100g, gan heo 50g � x�o ch�n.

T�c d?ng: Gi�p co th? t?y d?c m�u.

C?n t�y - gan heo

19. Khoai t�y 100g g?t b? v? ngo�i, th�i l�t, n?m linh chi 20g, xuong heo 500g � h?m ch�n.

T�c d?ng: H? lipid huy?t, gi�p d�o th?i m? trong co th?, ng?a acid h�a t? m?, ch?ng b�o ph�.

Khoai t�y - n?m linh chi

20. C� chua 50g, b? c�ng anh 50g � n?u canh t�m th?t.

T�c d?ng: T?y d?c m�u, l�m lo�ng m�u, tan c�c k?t th?ch uric, ch?a m�u qu� c� d?ng, dau kh?p, s?i th?n, ure ni?u, gi?m m?t m?i do lao l?c qu� d?.

C� chua - b? c�ng anh

21.  D?a c?n (tuoi) 50g, du?ng ph�n 20g � chung k?, u?ng 1 l?n/ng�y, d?t 20 ng�y.

T�c d?ng: Ch?a ung thu m�u, gi?m b?ch c?u.

D?a c?n (tuoi) - du?ng ph�n

22. H�nh t�y 50g, rau nam sa s�m 50g � x�o t�m th?t.

T�c d?ng: Ch?a b?nh t?ng b?ch tuy?t.

23. C? h�nh ta 20g th�i l�t, l� sen c?n 100g � x�o ch�n.

T�c d?ng: S�t chu?n trong m�u, ch?a t?ng b?ch huy?t, ho?i huy?t Scorbut.

C? h�nh ta - l� sen c?n

24. B� x�i 50g, b?p c?i 50g � n?u canh t�m th?t.

T�c d?ng: Ch?a ho?i huy?t Scorbut, suy nhu?c co th?, thi?u m�u.

B� x�i - b?p c?i

25. Xo�i ch�n 2 qu? - an tuoi/ng�y. Ch?a ho?i huy?t.

Ru?u t?i ta 20% - u?ng 30 gi?t/ng�y.

T�c d?ng: Gi?m t�c h?i c?a nicotin thu?c l� v� c�c ch?t � nhi?m kh�c, tang th?i cholesterol.

Qu? xo�i

26. Ru?u t?i t�y 20% - u?ng 30 gi?t/ng�y.

T�c d?ng: Tang lo?i th?i ure huy?t.

27. Qu? t�o ta 100g � an tuoi/ng�y.

T�c d?ng: ?n d?nh v� gi?m cholesterol.

Qu? t�o ta

28. Qu? nho (hay qu? l�) 100g � an tuoi/ng�y.

T�c d?ng: Thanh l?c v� ki?m h�a m�u, gi�m r?i lo?n do cao huy?t �p.

Qu? nho

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administrator Members Profile Send Private Message Find Members Posts Add to Buddy List Admin ad Joined: 14 October 2005 Status: Offline Points: 512	Post Options Post Reply Quote administrator Report Post Thanks(0) Quote Reply Topic: Ch?a c�c b?nh tim m?ch Posted: 25 October 2009 at 22:21
	Ch?a c�c b?nh tim m?ch Ng�y dang: 16/06/2009 - 15:11:06 1272 b�i thu?c B?nh tim m?ch l� b?nh tim do m?ch m�u v�nh tim b? ngh?n dua d?n t�nh tr?ng co tim b? thi?u du?ng kh�. Sau d�y l� m?t s? c�ch ch?a b?nh tim m?ch: 1. B?p c?i 100g, du d? gi� hu?m 100g n?o s?i, x�o t�m th?t, an 1- 2 l?n/ng�y, d?t 7 � 10 ng�y. T�c d?ng: B?p c?i k�ch th�ch s?n sinh huy?t s?c t?, b? m?t (Fe). B?p c?i 2. �?u dua 100g, gan heo 50g � x�o an. T�c d?ng: B? s?t. ��u dua - gan heo 3. C?n t�y 100g, c� l�c 1 � 2 con � n?u canh. T�c d?ng: B? s?t. C?n t�y 4. H?t d?u c� ve 50g ng�m m?m, b? v?, gan heo 50g th�i l�t, x�o ch�n. T�c d?ng: B? sung ch?t s?t v� c�c lo?i ch?t c?n cho s? c?u t?o tim, b? m�u, ch?a y?u. H?t d?u c� ve - gan heo 5. C�c th?c an gi�u k?m(Zn): c� chua ch�n 50g, th?t b� 50g � x�o ch�n; c?i soong 100g, th?t g� 50g � x�o ch�n; d?u lang 50g, th?t b� 50g � x�o ch�n; b� x�i 100g, di?p c� 50g � n?u canh c�,� T�c d?ng: Gi�p h?p th? ch?t s?t, b? m�u t?t hon; c� l?i cho ph? n? mang thai tr�nh tang huy?t �p v� t?n h?i da. C� chua - th?t b� - c?i soong - d?u lang 6. M?c nhi (hay c�n g?i l� n?m m�o) 20g, c� r?t 50g n?o s?i, c? h�nh 20g th�i l�t, tr?ng g� 2 qu? - d? ch? an. T�c d?ng: B? m�u, ch?a thi?u m�u da thi?u Fe, tr?ng gi�u vitamin A r?t c?n cho tim, ng?a c�c b?nh tim m?ch, dau th?t ng?c, n?m ch?a nhi?u mu?i kho�ng, coban tang t?o m�u. M?c nhi - c� r?t - c? h�nh - tr?ng g� 7. Rau mu?ng 50g, c?n t�y 50g � x�o th?t b�. T�c d?ng: B? m�u, ch?a thi?u m�u nhu?c s?c. Rau mu?ng - c?n t�y 8. Qu? so dua non 100g tu?c b? xo, b? kh�c, huy?t heo 50g � x�o ch�n. T�c d?ng: B? m�u, ch? xanh xao, suy nhu?c co th?. Qu? so dua 9. Mu?p d?ng 100g, n?m rom 50g, t�m th?t 30g � n?u canh. T�c d?ng: Ch?a thi?u m�u, ng?a b?nh tim d?t qu?. Mu?p d?ng - n?m rom - t�m 10. Mu?p d?ng 100g, t?i t�y 50g, th?t n?c 30g � x�o ch�n. T�c d?ng: Tang cu?ng s? tu?n ho�n m�u, b? m�u, h?n ch? c�c b?nh tim m?ch. Mu?p d?ng - t?i t�y - th?t n?c 11. Qu? v?i 100g (hay qu? d�o, nho, t�o, du d? ch�n) � an tuoi, 2 l?n/ng�y, d?t 7 � 10 ng�y. T�c d?ng: B? m�u t?t cho th?t qu? gi�u ch?t Fe. Qu? v?i 12. Gi� d?u 100g, l� d�u non 50g, gan heo 100g � x�o ch�n. T�c d?ng: Ch?a thi?u m�u h?ng c?u to do thi?u acid folic, vitamin B12. Gi� d?u - gan heo 13. B� xoi 200g, n?m m�o 50g, gan heo 50g � x�o ch�n. T�c d?ng: Ch?a thi?u m�u h?ng c?u to. B� xoi - n?m m�o - gan heo 14. Chu?i ch�n 2 qu? to b�p nhuy?n, b?t men ru?u 10g, s?a d?c 30ml � tr?n d?u, chung ch�n an. T�c d?ng: Ch?a thi?u m�u h?ng c?u to. Qu? chu?i 15. Actiso 50g, c� chua 50g � x�o hay n?u canh t�m th?t, 1 � 2 l?n/ng�y, d?t 5 � 7 ng�y. T�c d?ng: Tang th?i ure, acid uric, cholesterol � triglyceride m�u, gi?m c�c h?i ch?ng m�u qu� d�nh, toan h�a, tr?ng th�i sung huy?t, b?o v? th�nh m?ch m�u. Actiso - c� chua 16. C� d�i d� (hay c�n g?i l� c� t�m) 3 � 4 qu? - nu?ng ch�n, b? v?, d?m nu?c m?m t?i. Hay t?i 15g � c?t l�t, x�o v?i d?u ph?ng cho thom, c� d�i d� � th�i l�t d�i, th?t n?c 30g � x�o ch�n v?i t?i. T�c d?ng: Tang th?i cholesterol, ch?ng tang lipid m�u. C� t�m 17. M� d? 100g (c� r?t, b?p c?i) � x�o t�m th?t. T�c d?ng: L?c m�u, ch?a nhi?m d?c m�n t�nh. M� d? 18. C?n t�y 100g, gan heo 50g � x�o ch�n. T�c d?ng: Gi�p co th? t?y d?c m�u. C?n t�y - gan heo 19. Khoai t�y 100g g?t b? v? ngo�i, th�i l�t, n?m linh chi 20g, xuong heo 500g � h?m ch�n. T�c d?ng: H? lipid huy?t, gi�p d�o th?i m? trong co th?, ng?a acid h�a t? m?, ch?ng b�o ph�. Khoai t�y - n?m linh chi 20. C� chua 50g, b? c�ng anh 50g � n?u canh t�m th?t. T�c d?ng: T?y d?c m�u, l�m lo�ng m�u, tan c�c k?t th?ch uric, ch?a m�u qu� c� d?ng, dau kh?p, s?i th?n, ure ni?u, gi?m m?t m?i do lao l?c qu� d?. C� chua - b? c�ng anh 21. D?a c?n (tuoi) 50g, du?ng ph�n 20g � chung k?, u?ng 1 l?n/ng�y, d?t 20 ng�y. T�c d?ng: Ch?a ung thu m�u, gi?m b?ch c?u. D?a c?n (tuoi) - du?ng ph�n 22. H�nh t�y 50g, rau nam sa s�m 50g � x�o t�m th?t. T�c d?ng: Ch?a b?nh t?ng b?ch tuy?t. 23. C? h�nh ta 20g th�i l�t, l� sen c?n 100g � x�o ch�n. T�c d?ng: S�t chu?n trong m�u, ch?a t?ng b?ch huy?t, ho?i huy?t Scorbut. C? h�nh ta - l� sen c?n 24. B� x�i 50g, b?p c?i 50g � n?u canh t�m th?t. T�c d?ng: Ch?a ho?i huy?t Scorbut, suy nhu?c co th?, thi?u m�u. B� x�i - b?p c?i 25. Xo�i ch�n 2 qu? - an tuoi/ng�y. Ch?a ho?i huy?t. Ru?u t?i ta 20% - u?ng 30 gi?t/ng�y. T�c d?ng: Gi?m t�c h?i c?a nicotin thu?c l� v� c�c ch?t � nhi?m kh�c, tang th?i cholesterol. Qu? xo�i 26. Ru?u t?i t�y 20% - u?ng 30 gi?t/ng�y. T�c d?ng: Tang lo?i th?i ure huy?t. 27. Qu? t�o ta 100g � an tuoi/ng�y. T�c d?ng: ?n d?nh v� gi?m cholesterol. Qu? t�o ta 28. Qu? nho (hay qu? l�) 100g � an tuoi/ng�y. T�c d?ng: Thanh l?c v� ki?m h�a m�u, gi�m r?i lo?n do cao huy?t �p. Qu? nho
	Qu� Huong

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