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Ch?a m?n tr?ng c�, m?n nh?t, ch?c l?

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    Posted: 25 October 2009 at 22:27

Ch?a m?n tr?ng c�, m?n nh?t, ch?c l?

b�i thu?c

M?n tr?ng c�, m?n nh?t, ch?c l? l� bi?u hi?n nhi?u t?n thuong vi�m d?, c� m? t?o th�nh nh?ng c?c s�u, g�y dau, ho?c nhi?u c?c s�u, �p-xe h?p l?i t?o th�nh du?ng d�.

1. Qu? d�u d?i (hay d�u t�y) ch�n 100g - an tuoi/ng�y.
T�c d?ng: Tang d�o th?i c�c ch?t th?i c�c ch?t d?c, ng?a m?n nh?t, vi�m t?y ngo�i da.

D�u d?i

2. Rau di?p - r?a s?ch, gi� nhuy?n, v?t nu?c c?t xoa.
Hay: R? m?ng toi - gi� nhuy?n, v?t nu?c c?t xoa. L� c� chua - gi� nhuy?n, v?t nu?c c?t xoa.
T�c d?ng: Ch?a m?n tr?ng c� ? m?t.

Rau di?p

3. Rau m?ng toi 100g - n?u canh t�m th?t. Ng?a m?n nh?t

Rau m?ng tuoi

4. Qu? v?i 100g - an tuoi/ng�y. Ch?a m?n nh?t

Qu? v?i

5. Rau d?ng 100g - gi� nhuy?n, v?t nu?c c?t u?ng, b� d?p.

Rau d?ng

6. H?t g?c 20g - gi� nhuy?n, th�m 100ml nu?c s�i, ng�m m?t l�c, ch?t nu?c c?t u?ng, b� d?p, 2-3 l?n/ng�y, 3-5 ng�y.
T�c d?ng: Ch? m?n nh?t, sang d?c, ? m�u do b? ng�, ch?n thuong (t�c d?ng hay nhu m?t g?u).

H?t g?c

7. C� r?t - gi� d?p. Ch?a dinh nh?t, �p xe, l�m ch�ng nung m?, h?n ch? vi�m sung.

C� r?t

8. L� m� d? - gi� d?p. Ch?a m?n nh?t, �p xe, l�m d?u dau, ch�ng s?ch m?.

L� m� d?

9. Rau m� (rau m� ng?) - gi� d?p. Gi?m sung dau.

Rau m�

10. L� t?i t�y - gi� d?p. Ch?a m?n nh?t, �p xe.

L� t?i t�y


11. �?u xanh (hay d?u d?) - gi� nhuy?n, tr?n �t gi?m, d?p.
T�c d?ng: Ch?a m?n nh?t nung m?, quai b? sung dau.

�?u xanh

12. Rau d?a nu?c - gi� d?p. Ch?a m?n nh?t vi�m t?y.

Rau d?a nu?c

13. H�nh c? nu?ng ch�n, �p d?p, d?p b�. Ch?a m?n nh?t, �p xe, ch�n m� c� hi?u qu?.

H�nh c?

14. Rau sam 10g - gi� d?p m?n nh?t. L�m ng�i d? ra.

Rau sam

Qu� Huong
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